"What lies behind us and what lies before us are tiny matters

compared to what lies within us." - Ralph Waldo Emerson



"What lies behind us and what lies before us are tiny matters compared to what lies within us."

- Ralph Waldo Emerson

Specializing in the relief from chronic pain and stress for women


John F. Barnes Myofascial Release

Massage Therapy

Yoga & Meditation

Specializing in the relief from chronic pain and stress for women


John F. Barnes Myofascial Release

Massage Therapy

Yoga & Meditation

A healing community for women


Welcome to Elevated Roots Wellness, where somatic wisdom and integrative massage techniques, meet an intuitive healing experience. Together, we will address your pain, and get you back to doing the things you love.

A healing community for women


Welcome to Elevated Roots Wellness, where somatic wisdom and integrative massage techniques, meet an intuitive healing experience. Together, we will address your pain, and get you back to doing the things you love.

Services

Myofascial Release

John F. Barnes Approach

Integrative Massage

A blend of techniques

Private Yoga Session

Yoga & Meditation

Testimonials


I highly recommend Coleen. Not only is she extremely skilled at her craft, but her intuition about what the body needs to release is absolutely spot on. She exudes caring and kindness throughout the session. ~ C.F.

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The healing energy and love that Coleen shares in each personalized session is profound and life changing. I am beyond grateful for this beautiful practice that she shares. Open your heart and your mind, expand your capacity for good health & peaceful living.

You will be glad you did. ~ E.R

_______


Coleen took the time to really listen to all of my concerns and asked great questions to better understand what I was describing. She came up with a good plan for care and was so understanding which I appreciate. During our session she communicated where she would be working next and checked in with me often to make sure I was comfortable. Her soft, kind voice heightened the experience by helping to relax me more. I will definitely use her services in the future and highly recommend her! ~ A. B.

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"I've been working with Coleen since my third hip replacement and subsequent dislocations. Coleen listens to the issues that I've been experiencing, and has been able to relieve a lot of my pain as well as help me to get moving again. She has been careful to make sure that the pressure she uses is appropriate and that she is moving my body safely.

I feel more relaxed after a massage and am thankful that she is part of my healing process." ~ K.A.

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“There is a feeling of Coleen’s teaching that immediately sets you at ease - like you’re being held in a safe space to go deeper into your practice. Her seasonal yin workshop is one of my favorite offerings. Coleen guides the experience with a perfect balance of sharing her knowledge of how the seasons and corresponding poses impact the body. I left feeling complete and in a state of balanced bliss!” ~ R.N

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“The yoga sessions Coleen helped me with was the number one most helpful practice while I had trouble with my gait. All the techniques and poses she taught me are still timelessly beneficial. Coleen has the most genuine, welcoming, and non-judgemental manner. Each session was amazing. Thank you!” ~ M.N.


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CONTACT ME

Location:

2704 Spotswood Trail, Suite B

Harrisonburg, VA 22801

Email: 

coleen@elevatedrootswellness.com

Phone

(540) 324 - 9130


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